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About Us
MOVEMENT for Everyone
YOGEHAB unites the mind, body and soul in a way that eases tension, reduces inflammation, and promotes health and well being. Regular practice will help you reach improve and perfect poses, correct posture and positioning, and improve your breathing and outlook on life.
Enhance Your Wellness
YOGEHAB is a great way to improve your endurance in other physical activities. After a run, or heavy workout, YOGEHAB will help your body relax while stretching, strengthening, lengthening and soothing the muscles you were just working on.
Calm Your Mind
YOGEHAB not only helps improve your body, but also helps with mindfulness and meditation. It is important to take a break from daily life in order to focus on yourself and get clarity. Focusing on your breath during pratice is key to staying in tune with you mind and body.